Lesson 14
Lesson 14 : Taking Care of Yourself
Taking care of yourself is not a myth. If parents do not find a little bit of time for themselves they can easily become overwhelmed. If you get overwhelmed you will not be able to effectively fulfill your duty as your child’s biggest and best advocate.
Taking Care of Yourself
Copyright 2020 All rights belong exclusively to course creator Jacqueline T. Levy.
No portion of this course may be reproduced in any form without the proper written permission of the course creator.
The information shared in this course is not a substitute for medical assistance. It is intended for support and educational purposes only.
If you or a family member is under any mental distress please seek immediate medical assistance.